What is a Remote 1:1 Sound Bath?
While group sound baths offer a wonderful shared energy, a Remote 1:1 Sound Bath is a deeply personal experience crafted entirely around you. Before we begin, we will connect to discuss your intentions—whether you are looking to release physical tension, quiet a busy mind, or simply carve out dedicated time for self-care.
Using high-quality audio streaming, the resonance of specialized healing instruments will be brought directly into your private space, allowing you to relax completely in the environment where you feel most secure.
What to expect during your session
Before the sound bath we will have a brief check-in to discuss how you are feeling physically, mentally, and energetically. This allows me to select the custom frequencies and instruments that will best support your journey.
We will establish a gentle focus or intention for your practice, helping to anchor your mind and body as the sound begins.
You will lie down or sit comfortably as I play a custom sequence of therapeutic instruments, which may include:
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Crystal Quartz Singing Bowls for pure, resonant harmonic tones.
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Koshi Chimes to bring light, soothing elements of nature into your space.
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Wave Drums & Shakers to mimic the calming rhythms of water and gentle movement, helping to ground your energy.
We close the session with a few moments of soft silence, allowing the frequencies to settle, followed by a gentle transition back to your day.