About Sound Healing

Sound healing is the practice of using sound and frequency for relaxation and healing. It has been practiced for thousands of years to improve overall health.

During a sound healing session, or sound bath, you will lie down on a yoga mat or sit while a variety of instruments are played around you. You will be invited to close your eyes and relax as the sound waves from the instruments work to rebalance your body’s natural frequencies.

There are a variety of physical, emotional, and spiritual benefits you can receive from a sound bath including the promotion of relaxation, enhancement of meditation, stimulation of the immune system, clearing of negative energy, reduction of pain, improved sleep, increased focus and concentration, and more.

Just about anyone at any age can attend a sound bath. However, like any other healing modality, there are certain medical conditions that would limit someone’s participation in a sound bath. If you have the following medical conditions it is not recommended that you attend a sound bath: PacemakersImplanted pumps/devices EpilepsyFirst 12 weeks of pregnancy Severe mental health disorders If you have questions about any other medical conditions we recommend you consult with your doctor before registering for a sound bath. Participants will be required to sign a waiver when they attend their first group or individual sound bath. Sound Baths are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have experienced or read regarding Sound Healing.Please feel free to reach out with any further questions (click the link below!).

Please click the link below to watch a short You-Tube video that describes sound healing - how it works and its benefits!